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Exercises for Golfers

Updated: Jun 8

Check out these helpful exercises for golfers! Subscribe to our YouTube Channel for helpful videos. Just click the image to view the exercise.



If you have thin carpet or a place to putt, practice putting from short distances. Try to make 10 in a row from 3 feet, then move back to 6 feet. Gauge your distance, adjust, and you'll be sinking birdies in no time!⁠

Golfers, take note! This exercise will help you stretch your thoracic spine and improve your agility for a better swing!


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