Exercises for Golfers

Check out these helpful exercises for golfers! Subscribe to our YouTube Channel for helpful videos. Just click the image to view the exercise.



If you have thin carpet or a place to putt, practice putting from short distances. Try to make 10 in a row from 3 feet, then move back to 6 feet. Gauge your distance, adjust, and you'll be sinking birdies in no time!⁠

Golfers, take note! This exercise will help you stretch your thoracic spine and improve your agility for a better swing!

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