High Ankle Sprain: What is it?
If you spend any time watching professional sports, you have probably heard the term “high ankle sprain.” But how is this different than...
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Tel: 586-779-8892
Physical
& Occupational
Therapy
23161 Greater Mack Avenue, St. Clair Shores, MI 48080
How PT Can Help Hamstring Tears
Hamstring strains are a common injury in the athletic population, especially in sports that require fast running including track,...
Balance & Falls: Why We Fall, How We Improve
The majority of older adults will develop a balance issue that can result in a fall. In fact, 1/3 of people over the age of 65 and almost...
Cervicogenic Headaches: Symptoms & Treatment
There are many different causes for headaches. One type of headache, cervicogenic headaches, are often misdiagnosed and occur more often...
DIRECT ACCESS for Physical Therapy
What is DIRECT ACCESS? DIRECT ACCESS is receiving Physical Therapy (evaluation and treatment) without a physician referral or...
Strengthen Your Back to Reduce Pain
Your back is one of the hardest working parts of your body. Having a strong back allows us to balance, walk and be active. It is also one...
REVERSE Shoulder Replacement: What it is and How PT and OT Helps
Have you heard of a Reverse Shoulder Replacement? Do you know what it is and how it differs from a Total Shoulder Replacement? In this...
Plantar Fasciitis: How PT Can Help
Learn about Plantar Fasciitis, a common cause of foot pain, and treatment that can make all the difference in your mobility!
The No. 1 Thing You Can Do to Improve Your Physical Therapy Experience
Dealing with the pain and limited mobility associated with an injury or illness can be stressful for so many reasons. You might have...
Our Christmas Wishes for You!
Our patients, friends, and colleagues, we are most grateful for the opportunity to provide physical and occupational therapy to our...
Can Physical Therapy Help Me Avoid Surgery?
One of the more common questions we are asked is, “Can physical therapy help me avoid surgery?” Out of respect for how different each...
Dispelling the Myth: PT Isn't Just for Senior Citizens
It is a common myth that physical therapy is just for senior citizens. While seniors clearly experience an improvement in the quality of...
Gray Sky Blues: Movement & Mood!
Waking up day after day to dark cloudy skies, can impact not only your mood, but also your movement. At a time when it becomes even more...
Low Back Pain? 3 Main Causes You Want to Avoid
Most healthcare professionals would agree that back pain is a complicated issue. While up to 80% of Americans will suffer from back pain...
Solid Support for Runners
Running regularly or competitively can be one of the most exhilarating experiences a person can have. Runners who enjoy the thrill of...
Bone Fractures: How PT Helps
The process of healing a bone fracture is most commonly determined by the type of bone fracture that occurred. Helping us understand...
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