Your back is one of the hardest working parts of your body. Having a strong back allows us to balance, walk and be active. It is also one...

As parents and grandparents help students (young and older) prepare for the upcoming new school year, a little information about the...

One of the most cherished gifts you can give a child, are memories of you sitting in the bleachers at their games cheering them on. The...

Ah the great outdoors! Summer is here! Let the camping adventures begin! Sitting by the fire with friends and family, roasting...