One of the most common foot conditions treated by health care providers is plantar fasciitis. The condition usually begins as pain on the...

Ankle sprains, muscle strains, and contusions are all common injuries with competition. While it is important to make sure you see a...

This edition of our Recovery Series for Athletes is focused on sleeping! Many athletes are focused on supplements, stretching, and foam...

When we work with athletes, we make sure they are aware of these lesser known facts regarding hydration. Click to watch the video below...

Next up in our Recovery Series is Off-Season Training! The off-season is the period of time that every athlete should decrease their...

In this 4-part series, we provide you insight on four different types of knee surgery and what you can expect when your physician...

Check out these helpful exercises for skiers! Subscribe to our YouTube Channel for helpful videos. Just click the image to view the...

It is not uncommon to roll your ankle at some point; however, the severity of your ankle sprain can differ drastically. Usually, a minor...

Low back pain is one of the most common musculoskeletal impairments and is the leading cause of activity limitation and work absence...

Check out these helpful exercises for golfers! Subscribe to our YouTube Channel for helpful videos. Just click the image to view the...

Adhesive capsulitis, or better known as frozen shoulder, is a painful condition that significantly limits shoulder mobility and function....

There are many different causes for headaches. One type of headache, cervicogenic headaches, are often misdiagnosed and occur more often...

Are you ready for bathing suits, pools, warm weather? Preparing for a vacation? Or, simply looking to get healthy? Whatever the reason,...

What is DIRECT ACCESS? DIRECT ACCESS is receiving Physical Therapy (evaluation and treatment) without a physician referral or...

As Physical Therapists, we treat runners during all seasons, especially those who are determined to keep running as temperatures drop....

Your back is one of the hardest working parts of your body. Having a strong back allows us to balance, walk and be active. It is also one...

Have you seen our most recent video? If so, then you understand that falling isn't a "normal" part of aging, as is often assumed. Part...

Have you heard of a Reverse Shoulder Replacement? Do you know what it is and how it differs from a Total Shoulder Replacement? In this...

Learn about Plantar Fasciitis, a common cause of foot pain, and treatment that can make all the difference in your mobility!

When you or someone you care about experiences an injury or has pain in their hands, wrists, elbows or shoulders, it’s time to think...

For all our fellow gardeners out there, here are 5 smart tips that will help you take care of your body while gardening this season!