High Ankle Sprain: What is it?
If you spend any time watching professional sports, you have probably heard the term “high ankle sprain.” But how is this different than...
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Tel: 586-779-8892
Physical
& Occupational
Therapy
23161 Greater Mack Avenue, St. Clair Shores, MI 48080
Learn About PMR: A Unique Inflammatory Condition
Polymyalgia rheumatica (PMR) is an inflammatory condition that affects people over the age of 50, along with giant cell arteritis. Unlike...
I.T. Band Syndrome: Common Causes & Treatments
IT band syndrome is a common overuse injury that occurs frequently in runners and cyclists but can occur in other populations. Your IT...
Achilles Tendon Injuries: Risk Factors & Treatment
The Achilles tendon is a thick band of tissue located at the back of the lower leg and connects the calf muscle to the heel. Injuries are...
Rotator Cuff Tears: Information & Treatment
One of the most common causes of shoulder pain can be attributed to a rotator cuff injury. Injuries to the rotator cuff can include...
Low Back Pain: How You Can Help Your Pain
Low back pain is one of the most common musculoskeletal impairments and is the leading cause of activity limitation and work absence...
Good Back Care: Prep for a New School Year
As parents and grandparents help students (young and older) prepare for the upcoming new school year, a little information about the...
Thoughtful Support - Children, Summer Sports & Back Pain
One of the most cherished gifts you can give a child, are memories of you sitting in the bleachers at their games cheering them on. The...
YARD WORK AHEAD: How to Keep the Spring in Your Step
As we head into early spring and prepare to clean up our lawns and gardens, it’s a good idea to remember how to take care of our bodies...
ATTENTION SKIERS! Get On the Slopes & Stay On the Slopes
We are now in the heart of ski season and have patients coming in with ski injuries. As we help these patients heal their injuries, we...
Low Back Pain? 3 Main Causes You Want to Avoid
Most healthcare professionals would agree that back pain is a complicated issue. While up to 80% of Americans will suffer from back pain...
Solid Support for Runners
Running regularly or competitively can be one of the most exhilarating experiences a person can have. Runners who enjoy the thrill of...
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