Spinal Care

2 min read

Sciatica: What It Is & How It's Treated

Irritation to the sciatic nerve is commonly known as sciatica (but it can also be referred to as a lumbar radiculopathy). Most times,...

2 min read

Strengthen Your Back to Reduce Pain

Your back is one of the hardest working parts of your body. Having a strong back allows us to balance, walk and be active. It is also one...

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Your Smart Phone Could Be Rapidly Aging Your Spine

Chances are that you probably haven’t given much thought to how your neck and back are faring in the era of the smart phone, but studies...

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Snow-Blower Safety & You

The significant snowfall we experienced a few weeks ago, took many of us off guard. Many of our patients talked to us about the...

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Thoughtful Support - Children, Summer Sports & Back Pain

One of the most cherished gifts you can give a child, are memories of you sitting in the bleachers at their games cheering them on. The...

2 min read

Camping Safety: 3 Easy Tips for Protecting Your Back

Ah the great outdoors! Summer is here! Let the camping adventures begin! Sitting by the fire with friends and family, roasting...

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