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Tel: 586-779-8892

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   Physical 

​ & Occupational

  Therapy 

23161 Greater Mack Avenue, St. Clair Shores, MI 48080

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  • ABOUT

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  • WHAT We Treat

    • Head & Neck
    • Shoulder
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    • Elbow, Wrist & Hand
    • Knee
    • Foot & Ankle
  • HOW We Treat

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  • GENERAL-Body Conditions

    • Arthritis
    • Balance & Gait Disorders
    • Bursitis
    • Fibromyalgia
    • MVA Recovery
    • Osteoporosis
    • Post-Covid Treatment
  • UPPER-Body Conditions

    • HEAD & NECK
    • Cervical Radiculopathy
    • Migraines & Neck Pain
    • Neck - Degenerative Disk
    • Neurological Conditions
    • TMJ Dysfunction
    • SHOULDER
    • Frozen Shoulder
    • Post Surgical Rehab - Shoulder
    • Shoulder Disclocation
    • Sports Injuries - Shoulder
  • MID-Body Conditions

    • HAND
    • Carpal Tunnel Syndrome
    • Finger Amputations
    • Trigger Finger
    • WRIST
    • Wrist - Nerve Injuries
    • ELBOW
    • Golfer's Elbow
    • Tennis Elbow
    • BACK
    • Back Compression Fractures
    • Sciatica - Radiating Pain
    • SI Joint Pain - Back
    • Spinal Stenosis
    • Spondylolisthesis
    • Sports Injuries - Back
    • Whiplash
  • LOWER-Body Conditions

    • HIP
    • Hip Pain
    • Piriformis Syndrome
    • KNEE
    • ACL Reconstruction
    • Difficulty Walking - Knee Issues
    • ITB (Illiotibial Band) Syndrome
    • Jumper's Knee
    • Post Surgical Rehab - Knee
    • ANKLE
    • Achilles Tendonitis
    • Ankle Fractures
    • Post Surgical Rehab - Ankle
    • FOOT
    • Foot Arthritis
    • Sports Injuries - Foot
  • HEALTH Tips

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    • Ankle Injury
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    Search
    I.T. Band Syndrome: Common Causes & Treatments
    David Gilboe & Associates
    • May 11
    • 2 min

    I.T. Band Syndrome: Common Causes & Treatments

    IT band syndrome is a common overuse injury that occurs frequently in runners and cyclists but can occur in other populations. Your IT...
    Acute Injuries: Recovery Tips for Athletes
    David Gilboe & Associates
    • Aug 29, 2021
    • 1 min

    Acute Injuries: Recovery Tips for Athletes

    Ankle sprains, muscle strains, and contusions are all common injuries with competition. While it is important to make sure you see a...
    Sleeping: Recovery Tips for Athletes
    David Gilboe & Associates
    • Aug 29, 2021
    • 1 min

    Sleeping: Recovery Tips for Athletes

    This edition of our Recovery Series for Athletes is focused on sleeping! Many athletes are focused on supplements, stretching, and foam...
    Hydration: Recovery Tips for Athletes
    David Gilboe & Associates
    • Aug 29, 2021
    • 1 min

    Hydration: Recovery Tips for Athletes

    When we work with athletes, we make sure they are aware of these lesser known facts regarding hydration. Click to watch the video below...
    Off-Season Training: Recovery Tips for Athletes
    David Gilboe & Associates
    • Aug 29, 2021
    • 1 min

    Off-Season Training: Recovery Tips for Athletes

    Next up in our Recovery Series is Off-Season Training! The off-season is the period of time that every athlete should decrease their...
    Playing Football Safely: Insight for Parents
    David Gilboe & Associates
    • Sep 19, 2019
    • 2 min

    Playing Football Safely: Insight for Parents

    It’s that time of year; the kids are back in school, the leaves are just beginning to change colors, and football season has begun....
    ATTENTION SKIERS! Get On the Slopes & Stay On the Slopes
    David Gilboe & Associates
    • Feb 15, 2019
    • 3 min

    ATTENTION SKIERS! Get On the Slopes & Stay On the Slopes

    We are now in the heart of ski season and have patients coming in with ski injuries. As we help these patients heal their injuries, we...
    Dispelling the Myth: PT Isn't Just for Senior Citizens
    David Gilboe & Associates
    • Feb 5, 2019
    • 2 min

    Dispelling the Myth: PT Isn't Just for Senior Citizens

    It is a common myth that physical therapy is just for senior citizens. While seniors clearly experience an improvement in the quality of...
    Solid Support for Runners
    David Gilboe & Associates
    • Dec 4, 2018
    • 2 min

    Solid Support for Runners

    Running regularly or competitively can be one of the most exhilarating experiences a person can have.  Runners who enjoy the thrill of...
    David Gilboe & Associates
    • Nov 30, 2018
    • 2 min

    Why Are Young Athletes Burning Out of Sports?

    There are many reasons to sign your kids up for sports teams. They’ll build strong muscles and bones by being active, make friends and...

    David Gilboe & Associates

    PHYSICAL & OCCUPATIONAL THERAPY

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