David Gilboe & Associates2 minHow PT Can Help Hamstring TearsHamstring strains are a common injury in the athletic population, especially in sports that require fast running including track,...
David Gilboe & Associates2 minI.T. Band Syndrome: Common Causes & TreatmentsIT band syndrome is a common overuse injury that occurs frequently in runners and cyclists but can occur in other populations. Your IT...
David Gilboe & Associates1 minBalance & Falls: Why We Fall, How We ImproveThe majority of older adults will develop a balance issue that can result in a fall. In fact, 1/3 of people over the age of 65 and almost...
David Gilboe & Associates1 minAcute Injuries: Recovery Tips for AthletesAnkle sprains, muscle strains, and contusions are all common injuries with competition. While it is important to make sure you see a...