Acute Injuries: Recovery Tips for Athletes
- David Gilboe & Associates
- Aug 29, 2021
- 1 min read
Updated: Aug 10, 2022
Ankle sprains, muscle strains, and contusions are all common injuries with competition. While it is important to make sure you see a physical therapist or physician when your injury needs immediate attention, here are some great ways to help YOU start your recovery! Click the image below to view the video.
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