David Gilboe & Associates2 minI.T. Band Syndrome: Common Causes & TreatmentsIT band syndrome is a common overuse injury that occurs frequently in runners and cyclists but can occur in other populations. Your IT...
David Gilboe & Associates2 minAchilles Tendon Injuries: Risk Factors & TreatmentThe Achilles tendon is a thick band of tissue located at the back of the lower leg and connects the calf muscle to the heel. Injuries are...
David Gilboe & Associates2 minRotator Cuff Tears: Information & TreatmentOne of the most common causes of shoulder pain can be attributed to a rotator cuff injury. Injuries to the rotator cuff can include...
David Gilboe & Associates2 minACL Injuries: Why PT is Crucial to RecoveryACL injuries can be devastating for an athlete. A tear to the ACL often requires surgery and the recovery time varies depending on your...