I.T. Band Syndrome: Common Causes & Treatments
IT band syndrome is a common overuse injury that occurs frequently in runners and cyclists but can occur in other populations. Your IT...
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Tel: 586-779-8892
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ACL Injuries: Why PT is Crucial to Recovery
ACL injuries can be devastating for an athlete. A tear to the ACL often requires surgery and the recovery time varies depending on your...
Acute Injuries: Recovery Tips for Athletes
Ankle sprains, muscle strains, and contusions are all common injuries with competition. While it is important to make sure you see a...
Ankle Sprain: Little Known Facts You Want to Know
It is not uncommon to roll your ankle at some point; however, the severity of your ankle sprain can differ drastically. Usually, a minor...
9 Tools for Happier Hands!
In this week's 2020 MOBILITY INSIGHT with GILBOE, we are highlighting 9 great tools you can use to protect the joints in your hands,...
Playing Football Safely: Insight for Parents
It’s that time of year; the kids are back in school, the leaves are just beginning to change colors, and football season has begun....
Bone Fractures: How PT Helps
The process of healing a bone fracture is most commonly determined by the type of bone fracture that occurred. Helping us understand...
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