Hamstring strains are a common injury in the athletic population, especially in sports that require fast running including track,...

IT band syndrome is a common overuse injury that occurs frequently in runners and cyclists but can occur in other populations. Your IT...

ACL injuries can be devastating for an athlete. A tear to the ACL often requires surgery and the recovery time varies depending on your...

Ankle sprains, muscle strains, and contusions are all common injuries with competition. While it is important to make sure you see a...

It is not uncommon to roll your ankle at some point; however, the severity of your ankle sprain can differ drastically. Usually, a minor...

In this week's 2020 MOBILITY INSIGHT with GILBOE, we are highlighting 9 great tools you can use to protect the joints in your hands,...

It’s that time of year; the kids are back in school, the leaves are just beginning to change colors, and football season has begun....

The process of healing a bone fracture is most commonly determined by the type of bone fracture that occurred. Helping us understand...