Think about the last time you made a big purchase, say $1,000 or more. Did you go out and buy the first thing you saw? Take one...

Dealing with the pain and limited mobility associated with an injury or illness can be stressful for so many reasons. You might have...

The holiday season is officially here! Bells are jingling, parties are hopping, and we’re preparing to share our tidings of comfort and...

One of the more common questions we are asked is, “Can physical therapy help me avoid surgery?” Out of respect for how different each...

As parents and grandparents help students (young and older) prepare for the upcoming new school year, a little information about the...

We appreciate our patients and followers and are hopeful that you are moving through this recent heat wave safely.  As the heat index...

Why is good balance so important?  The reason can be summed up in one word: CONTROL. Think about it… we balance our checkbook – or lose...

In the span of one hour, pay attention to how many times you use your hands.  To hold your phone, feed yourself, do your job, drive your...

There are many reasons to sign your kids up for sports teams. They’ll build strong muscles and bones by being active, make friends and...

We all have skips in our memory from time to time — misplacing our keys, forgetting an event or appointment, or failing to remember the...