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Tel: 586-779-8892

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   Physical 

​ & Occupational

  Therapy 

23161 Greater Mack Avenue, St. Clair Shores, MI 48080

  • HOME

  • ABOUT

    • Meet Your Recovery Team
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  • WHAT We Treat

    • Head & Neck
    • Shoulder
    • Back
    • Hip
    • Elbow, Wrist & Hand
    • Knee
    • Foot & Ankle
  • HOW We Treat

    • Hands On Therapy
    • Exercise Therapies
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    • Specialities
  • PATIENT Info

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  • GENERAL-Body Conditions

    • Arthritis
    • Balance & Gait Disorders
    • Bursitis
    • Fibromyalgia
    • MVA Recovery
    • Osteoporosis
    • Post-Covid Treatment
  • UPPER-Body Conditions

    • HEAD & NECK
    • Cervical Radiculopathy
    • Migraines & Neck Pain
    • Neck - Degenerative Disk
    • Neurological Conditions
    • TMJ Dysfunction
    • SHOULDER
    • Frozen Shoulder
    • Post Surgical Rehab - Shoulder
    • Shoulder Disclocation
    • Sports Injuries - Shoulder
  • MID-Body Conditions

    • HAND
    • Carpal Tunnel Syndrome
    • Finger Amputations
    • Trigger Finger
    • WRIST
    • Wrist - Nerve Injuries
    • ELBOW
    • Golfer's Elbow
    • Tennis Elbow
    • BACK
    • Back Compression Fractures
    • Sciatica - Radiating Pain
    • SI Joint Pain - Back
    • Spinal Stenosis
    • Spondylolisthesis
    • Sports Injuries - Back
    • Whiplash
  • LOWER-Body Conditions

    • HIP
    • Hip Pain
    • Piriformis Syndrome
    • KNEE
    • ACL Reconstruction
    • Difficulty Walking - Knee Issues
    • ITB (Illiotibial Band) Syndrome
    • Jumper's Knee
    • Post Surgical Rehab - Knee
    • ANKLE
    • Achilles Tendonitis
    • Ankle Fractures
    • Post Surgical Rehab - Ankle
    • FOOT
    • Foot Arthritis
    • Sports Injuries - Foot
  • HEALTH Tips

    • Runners Analytics Program
  • CONTACT

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    • All Posts
    • Ankle Injury
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    • Skiing
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    • Knee Injuries
    • Athlete Recovery
    • Off-Season Training
    • Hydration
    • Sleeping
    • Acute Injuries
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    • Foot Pain
    • Low Back Pain
    • Pain Reduction
    • Frozen Shoulder
    • Cervicogenic Headaches
    • Healthy Exercise
    • Exercise Program
    • Direct Access
    • Physical Therapy
    • Runners
    • Winter Running
    • Spinal Care
    • Back Strength
    • Balance Assessment
    • Fall Prevention
    • Shoulder s
    • Shoulder Replacement
    • Reverse Shoulder Replacement Surger
    Search
    Are You a Passive Patient or an Active Consumer of Your Healthcare?
    David Gilboe & Associates
    • Mar 10, 2020
    • 3 min

    Are You a Passive Patient or an Active Consumer of Your Healthcare?

    Think about the last time you made a big purchase, say $1,000 or more. Did you go out and buy the first thing you saw? Take one...
    The No. 1 Thing You Can Do to Improve Your Physical Therapy Experience
    David Gilboe & Associates
    • Feb 4, 2020
    • 2 min

    The No. 1 Thing You Can Do to Improve Your Physical Therapy Experience

    Dealing with the pain and limited mobility associated with an injury or illness can be stressful for so many reasons. You might have...
    Five Ways to Increase Your Holiday Comfort (and Joy!)
    David Gilboe & Associates
    • Dec 20, 2019
    • 2 min

    Five Ways to Increase Your Holiday Comfort (and Joy!)

    The holiday season is officially here! Bells are jingling, parties are hopping, and we’re preparing to share our tidings of comfort and...
    Can Physical Therapy Help Me Avoid Surgery?
    David Gilboe & Associates
    • Nov 26, 2019
    • 2 min

    Can Physical Therapy Help Me Avoid Surgery?

    One of the more common questions we are asked is, “Can physical therapy help me avoid surgery?” Out of respect for how different each...
    Good Back Care: Prep for a New School Year
    David Gilboe & Associates
    • Aug 19, 2019
    • 2 min

    Good Back Care: Prep for a New School Year

    As parents and grandparents help students (young and older) prepare for the upcoming new school year, a little information about the...
    HEAT WAVE INSIGHT: Protecting Yourself & Your Loved Ones
    David Gilboe & Associates
    • Jul 19, 2019
    • 1 min

    HEAT WAVE INSIGHT: Protecting Yourself & Your Loved Ones

    We appreciate our patients and followers and are hopeful that you are moving through this recent heat wave safely.  As the heat index...
    David Gilboe & Associates
    • Jan 22, 2019
    • 2 min

    Why is Good Balance So Important? What You Need to Know

    Why is good balance so important?  The reason can be summed up in one word: CONTROL. Think about it… we balance our checkbook – or lose...
    A “High Five” for Hands!
    David Gilboe & Associates
    • Jan 18, 2019
    • 2 min

    A “High Five” for Hands!

    In the span of one hour, pay attention to how many times you use your hands.  To hold your phone, feed yourself, do your job, drive your...
    David Gilboe & Associates
    • Nov 30, 2018
    • 2 min

    Why Are Young Athletes Burning Out of Sports?

    There are many reasons to sign your kids up for sports teams. They’ll build strong muscles and bones by being active, make friends and...
    David Gilboe & Associates
    • Nov 16, 2018
    • 2 min

    Can You Improve Your Memory As You Age?

    We all have skips in our memory from time to time — misplacing our keys, forgetting an event or appointment, or failing to remember the...

    David Gilboe & Associates

    PHYSICAL & OCCUPATIONAL THERAPY

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