David Gilboe & Associates2 minACL Injuries: Why PT is Crucial to RecoveryACL injuries can be devastating for an athlete. A tear to the ACL often requires surgery and the recovery time varies depending on your...
David Gilboe & Associates2 minHip & Knee Osteoarthritis: Important FactsHip and knee osteoarthritis are chronic pain conditions that causes inflammation, degeneration and wearing away of cartilage at joint...
David Gilboe & Associates1 minBalance & Falls: Why We Fall, How We ImproveThe majority of older adults will develop a balance issue that can result in a fall. In fact, 1/3 of people over the age of 65 and almost...
David Gilboe & Associates1 minOff-Season Training: Recovery Tips for AthletesNext up in our Recovery Series is Off-Season Training! The off-season is the period of time that every athlete should decrease their...