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Tel: 586-779-8892

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   Physical 

​ & Occupational

  Therapy 

23161 Greater Mack Avenue, St. Clair Shores, MI 48080

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  • ABOUT

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  • WHAT We Treat

    • Head & Neck
    • Shoulder
    • Back
    • Hip
    • Elbow, Wrist & Hand
    • Knee
    • Foot & Ankle
  • HOW We Treat

    • Hands On Therapy
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  • PATIENT Info

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  • GENERAL-Body Conditions

    • Arthritis
    • Balance & Gait Disorders
    • Bursitis
    • Fibromyalgia
    • MVA Recovery
    • Osteoporosis
    • Post-Covid Treatment
  • UPPER-Body Conditions

    • HEAD & NECK
    • Cervical Radiculopathy
    • Migraines & Neck Pain
    • Neck - Degenerative Disk
    • Neurological Conditions
    • TMJ Dysfunction
    • SHOULDER
    • Frozen Shoulder
    • Post Surgical Rehab - Shoulder
    • Shoulder Disclocation
    • Sports Injuries - Shoulder
  • MID-Body Conditions

    • HAND
    • Carpal Tunnel Syndrome
    • Finger Amputations
    • Trigger Finger
    • WRIST
    • Wrist - Nerve Injuries
    • ELBOW
    • Golfer's Elbow
    • Tennis Elbow
    • BACK
    • Back Compression Fractures
    • Sciatica - Radiating Pain
    • SI Joint Pain - Back
    • Spinal Stenosis
    • Spondylolisthesis
    • Sports Injuries - Back
    • Whiplash
  • LOWER-Body Conditions

    • HIP
    • Hip Pain
    • Piriformis Syndrome
    • KNEE
    • ACL Reconstruction
    • Difficulty Walking - Knee Issues
    • ITB (Illiotibial Band) Syndrome
    • Jumper's Knee
    • Post Surgical Rehab - Knee
    • ANKLE
    • Achilles Tendonitis
    • Ankle Fractures
    • Post Surgical Rehab - Ankle
    • FOOT
    • Foot Arthritis
    • Sports Injuries - Foot
  • HEALTH Tips

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  • CONTACT

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    • All Posts
    • Ankle Injury
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    • Foot Pain
    • Low Back Pain
    • Pain Reduction
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    • Cervicogenic Headaches
    • Healthy Exercise
    • Exercise Program
    • Direct Access
    • Physical Therapy
    • Runners
    • Winter Running
    • Spinal Care
    • Back Strength
    • Balance Assessment
    • Fall Prevention
    • Shoulder s
    • Shoulder Replacement
    • Reverse Shoulder Replacement Surger
    Search
    Are You a Passive Patient or an Active Consumer of Your Healthcare?
    David Gilboe & Associates
    • Mar 10, 2020
    • 3 min

    Are You a Passive Patient or an Active Consumer of Your Healthcare?

    Think about the last time you made a big purchase, say $1,000 or more. Did you go out and buy the first thing you saw? Take one...
    9 Tools for Happier Hands!
    David Gilboe & Associates
    • Feb 18, 2020
    • 1 min

    9 Tools for Happier Hands!

    In this week's 2020 MOBILITY INSIGHT with GILBOE, we are highlighting 9 great tools you can use to protect the joints in your hands,...
    The No. 1 Thing You Can Do to Improve Your Physical Therapy Experience
    David Gilboe & Associates
    • Feb 4, 2020
    • 2 min

    The No. 1 Thing You Can Do to Improve Your Physical Therapy Experience

    Dealing with the pain and limited mobility associated with an injury or illness can be stressful for so many reasons. You might have...
    HEAT WAVE INSIGHT: Protecting Yourself & Your Loved Ones
    David Gilboe & Associates
    • Jul 19, 2019
    • 1 min

    HEAT WAVE INSIGHT: Protecting Yourself & Your Loved Ones

    We appreciate our patients and followers and are hopeful that you are moving through this recent heat wave safely.  As the heat index...
    Gray Sky Blues: Movement & Mood!
    David Gilboe & Associates
    • Jan 30, 2019
    • 1 min

    Gray Sky Blues: Movement & Mood!

    Waking up day after day to dark cloudy skies, can impact not only your mood, but also your movement. At a time when it becomes even more...
    David Gilboe & Associates
    • Jan 22, 2019
    • 2 min

    Why is Good Balance So Important? What You Need to Know

    Why is good balance so important?  The reason can be summed up in one word: CONTROL. Think about it… we balance our checkbook – or lose...
    David Gilboe & Associates
    • Nov 16, 2018
    • 2 min

    Can You Improve Your Memory As You Age?

    We all have skips in our memory from time to time — misplacing our keys, forgetting an event or appointment, or failing to remember the...
    5 Ways to Reduce Cold Weather Joint & Muscle Pain
    David Gilboe & Associates
    • Nov 14, 2018
    • 2 min

    5 Ways to Reduce Cold Weather Joint & Muscle Pain

    The first snow in Southeastern Michigan arrived in a blast last night and has just about melted away. Though the snow didn’t last long,...

    David Gilboe & Associates

    PHYSICAL & OCCUPATIONAL THERAPY

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