David Gilboe & Associates2 min readDIRECT ACCESS for Physical TherapyWhat is DIRECT ACCESS? DIRECT ACCESS is receiving Physical Therapy (evaluation and treatment) without a physician referral or...
David Gilboe & Associates3 min readAre You a Passive Patient or an Active Consumer of Your Healthcare?Think about the last time you made a big purchase, say $1,000 or more. Did you go out and buy the first thing you saw? Take one...
David Gilboe & Associates1 min read9 Tools for Happier Hands!In this week's 2020 MOBILITY INSIGHT with GILBOE, we are highlighting 9 great tools you can use to protect the joints in your hands,...
David Gilboe & Associates2 min readThe No. 1 Thing You Can Do to Improve Your Physical Therapy ExperienceDealing with the pain and limited mobility associated with an injury or illness can be stressful for so many reasons. You might have...
David Gilboe & Associates1 min readHEAT WAVE INSIGHT: Protecting Yourself & Your Loved OnesWe appreciate our patients and followers and are hopeful that you are moving through this recent heat wave safely. Â As the heat index...
David Gilboe & Associates1 min readGray Sky Blues: Movement & Mood!Waking up day after day to dark cloudy skies, can impact not only your mood, but also your movement. At a time when it becomes even more...
David Gilboe & Associates2 min readWhy is Good Balance So Important? What You Need to KnowWhy is good balance so important?  The reason can be summed up in one word: CONTROL. Think about it… we balance our checkbook – or lose...
David Gilboe & Associates2 min readCan You Improve Your Memory As You Age?We all have skips in our memory from time to time — misplacing our keys, forgetting an event or appointment, or failing to remember the...
David Gilboe & Associates2 min read5 Ways to Reduce Cold Weather Joint & Muscle PainThe first snow in Southeastern Michigan arrived in a blast last night and has just about melted away. Though the snow didn’t last long,...