David Gilboe & Associates3 minAre You a Passive Patient or an Active Consumer of Your Healthcare?Think about the last time you made a big purchase, say $1,000 or more. Did you go out and buy the first thing you saw? Take one...
David Gilboe & Associates2 minDo You Know Your Movement Vital Signs?Most people think of heart rate or blood pressure when they think of vital signs. It is common to use numbers to quantify health and risk...
David Gilboe & Associates2 minWhy a Healthy Weight Isn't a Superficial TopicWhile many of the messages we see around us, place lots of importance on looking good, and this is often connected with size and weight,...
David Gilboe & Associates2 minFive Ways to Increase Your Holiday Comfort (and Joy!)The holiday season is officially here! Bells are jingling, parties are hopping, and we’re preparing to share our tidings of comfort and...