The majority of older adults will develop a balance issue that can result in a fall. In fact, 1/3 of people over the age of 65 and almost...

As Physical Therapists, we treat runners during all seasons, especially those who are determined to keep running as temperatures drop....

The significant snowfall we experienced a few weeks ago, took many of us off guard. Many of our patients talked to us about the...

There are many benefits to walking your dog; open air, sun, exercise, the chance to rewind and get perspective and more. Being smart...

Getting older can be scary. We worry about weaker bones and osteoporosis. We worry about losing our balance and falling, which can lead...