David Gilboe & Associates2 minVertigo & Dizziness: Important InsightDizziness, imbalance and vertigo are symptoms that can challenge everyday activities. It may become difficult to concentrate, hard to...
David Gilboe & Associates1 minBalance & Falls: Why We Fall, How We ImproveThe majority of older adults will develop a balance issue that can result in a fall. In fact, 1/3 of people over the age of 65 and almost...
David Gilboe & Associates1 minPrevent Falls, Enjoy a Full Life!Have you seen our most recent video? If so, then you understand that falling isn't a "normal" part of aging, as is often assumed. Part...
David Gilboe & Associates2 min4 Types of Exercise: What Works Best for You?When it comes to exercise, one size doesn’t fit all. The exercise you choose is influenced by your health, lifestyle, work hours,...