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Tel: 586-779-8892

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   Physical 

​ & Occupational

  Therapy 

23161 Greater Mack Avenue, St. Clair Shores, MI 48080

  • HOME

  • ABOUT

    • Meet Your Recovery Team
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  • WHAT We Treat

    • Head & Neck
    • Shoulder
    • Back
    • Hip
    • Elbow, Wrist & Hand
    • Knee
    • Foot & Ankle
  • HOW We Treat

    • Hands On Therapy
    • Exercise Therapies
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    • Specialities
  • PATIENT Info

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  • GENERAL-Body Conditions

    • Arthritis
    • Balance & Gait Disorders
    • Bursitis
    • Fibromyalgia
    • MVA Recovery
    • Osteoporosis
    • Post-Covid Treatment
  • UPPER-Body Conditions

    • HEAD & NECK
    • Cervical Radiculopathy
    • Migraines & Neck Pain
    • Neck - Degenerative Disk
    • Neurological Conditions
    • TMJ Dysfunction
    • SHOULDER
    • Frozen Shoulder
    • Post Surgical Rehab - Shoulder
    • Shoulder Disclocation
    • Sports Injuries - Shoulder
  • MID-Body Conditions

    • HAND
    • Carpal Tunnel Syndrome
    • Finger Amputations
    • Trigger Finger
    • WRIST
    • Wrist - Nerve Injuries
    • ELBOW
    • Golfer's Elbow
    • Tennis Elbow
    • BACK
    • Back Compression Fractures
    • Sciatica - Radiating Pain
    • SI Joint Pain - Back
    • Spinal Stenosis
    • Spondylolisthesis
    • Sports Injuries - Back
    • Whiplash
  • LOWER-Body Conditions

    • HIP
    • Hip Pain
    • Piriformis Syndrome
    • KNEE
    • ACL Reconstruction
    • Difficulty Walking - Knee Issues
    • ITB (Illiotibial Band) Syndrome
    • Jumper's Knee
    • Post Surgical Rehab - Knee
    • ANKLE
    • Achilles Tendonitis
    • Ankle Fractures
    • Post Surgical Rehab - Ankle
    • FOOT
    • Foot Arthritis
    • Sports Injuries - Foot
  • HEALTH Tips

    • Runners Analytics Program
  • CONTACT

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    • All Posts
    • Ankle Injury
    • Sprain
    • Sport Exercises
    • Skiing
    • Knee Surgery
    • Knee Injuries
    • Athlete Recovery
    • Off-Season Training
    • Hydration
    • Sleeping
    • Acute Injuries
    • Golfing
    • Foot Pain
    • Low Back Pain
    • Pain Reduction
    • Frozen Shoulder
    • Cervicogenic Headaches
    • Healthy Exercise
    • Exercise Program
    • Direct Access
    • Physical Therapy
    • Runners
    • Winter Running
    • Spinal Care
    • Back Strength
    • Balance Assessment
    • Fall Prevention
    • Shoulder s
    • Shoulder Replacement
    • Reverse Shoulder Replacement Surger
    Search
    Feeling Closed in? 3 Fun Activities for (Grand) Kids & (Grand) Parents
    David Gilboe & Associates
    • Mar 27, 2020
    • 1 min

    Feeling Closed in? 3 Fun Activities for (Grand) Kids & (Grand) Parents

    With most children home with their parents or grandparents, facing experiences that can be very stressful, we understand how important it...
    How a Well-Balanced Diet Impacts Your Mobility
    David Gilboe & Associates
    • Jan 30, 2020
    • 2 min

    How a Well-Balanced Diet Impacts Your Mobility

    For those who struggle with food, the holidays followed by the beginning of a new year can be overwhelming. The pressure to adopt (and...
    Why a Healthy Weight Isn't a Superficial Topic
    David Gilboe & Associates
    • Jan 26, 2020
    • 2 min

    Why a Healthy Weight Isn't a Superficial Topic

    While many of the messages we see around us, place lots of importance on looking good, and this is often connected with size and weight,...
    4 Types of Exercise: What Works Best for You?
    David Gilboe & Associates
    • Jan 24, 2020
    • 2 min

    4 Types of Exercise: What Works Best for You?

    ​When it comes to exercise, one size doesn’t fit all.  The exercise you choose is influenced by your health, lifestyle, work hours,...
    Five Ways to Increase Your Holiday Comfort (and Joy!)
    David Gilboe & Associates
    • Dec 20, 2019
    • 2 min

    Five Ways to Increase Your Holiday Comfort (and Joy!)

    The holiday season is officially here! Bells are jingling, parties are hopping, and we’re preparing to share our tidings of comfort and...
    How to Walk Your Dog Safely: 3 Simple Tips
    David Gilboe & Associates
    • Jul 1, 2019
    • 1 min

    How to Walk Your Dog Safely: 3 Simple Tips

    There are many benefits to walking your dog; open air, sun, exercise, the chance to rewind and get perspective and more. Being smart...
    Dispelling the Myth: PT Isn't Just for Senior Citizens
    David Gilboe & Associates
    • Feb 5, 2019
    • 2 min

    Dispelling the Myth: PT Isn't Just for Senior Citizens

    It is a common myth that physical therapy is just for senior citizens. While seniors clearly experience an improvement in the quality of...
    Gray Sky Blues: Movement & Mood!
    David Gilboe & Associates
    • Jan 30, 2019
    • 1 min

    Gray Sky Blues: Movement & Mood!

    Waking up day after day to dark cloudy skies, can impact not only your mood, but also your movement. At a time when it becomes even more...

    David Gilboe & Associates

    PHYSICAL & OCCUPATIONAL THERAPY

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