Treatment

High Ankle Sprain: What is it?

If you spend any time watching professional sports, you have probably heard the term “high ankle sprain.” But how is this different than...

Achilles Tendon Injuries: Risk Factors & Treatment

The Achilles tendon is a thick band of tissue located at the back of the lower leg and connects the calf muscle to the heel. Injuries are...

Rotator Cuff Tears: Information & Treatment

One of the most common causes of shoulder pain can be attributed to a rotator cuff injury. Injuries to the rotator cuff can include...

Frozen Shoulder: Treatment & Recovery

Adhesive capsulitis, or better known as frozen shoulder, is a painful condition that significantly limits shoulder mobility and function....

Cervicogenic Headaches: Symptoms & Treatment

There are many different causes for headaches. One type of headache, cervicogenic headaches, are often misdiagnosed and occur more often...

Plantar Fasciitis: How PT Can Help

Learn about Plantar Fasciitis, a common cause of foot pain, and treatment that can make all the difference in your mobility!

The No. 1 Thing You Can Do to Improve Your Physical Therapy Experience

Dealing with the pain and limited mobility associated with an injury or illness can be stressful for so many reasons. You might have...

Can Physical Therapy Help Me Avoid Surgery?

One of the more common questions we are asked is, “Can physical therapy help me avoid surgery?” Out of respect for how different each...

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