Education

Low back pain is the #1 cause of disability worldwide —a top reason people miss work, limit activities, or feel anxious about their...

When you think about the word balance, what comes to mind? Your checkbook? Your diet? Your schedule?   Just like these areas of life,...

Ever wake up with tingling fingers or feel sharp pain in your wrist after repetitive hand use? If so, you might be experiencing signs of...

Forgetting where you put your keys or struggling to recall a name happens to everyone. But as we get older, these moments may feel more...

Each year one-third of individuals who are over 65 and nearly half of people over 80 experience a fall. These falls can result in serious...

Fractures in the wrist can be debilitating and affect people of all ages. Approximately 10% of all diagnosed fractures occur in the...

Loss of muscle mass can start as early as your late 30’s. Without regular strengthening, the normal aging process can account for up to...

Each year, millions of Americans are diagnosed with some form of osteoarthritis. While it can occur at any age, it is more common in...

Are you or someone you know struggling with pain, injury, or movement difficulties? Physical Therapy offers a pathway to recovery,...

Fear of pain can be a factor when avoiding activities or everyday movements. This is known as kinesiophobia and it is more common than...

Fibromyalgia is a chronic pain condition with a variety of symptoms; therefore, it can be difficult to establish a diagnosis. Your...

Have you experienced dizziness when shopping at the grocery store? Or unusual fatigue after reading or watching TV? Among other things,...

Have you experienced numbness or tingling in your fingers that takes a while to resolve after waking up in the morning? Or sharp pain in...

Cervical radiculopathy is a condition that can cause neck pain and/or symptoms into the arm and hand. It is commonly referred to as a...

Hip and knee  osteoarthritis are chronic pain conditions that causes inflammation, degeneration and wearing away of cartilage at joint...

When we work with athletes, we make sure they are aware of these lesser known facts regarding hydration. Click to watch the video below...

It is not uncommon to roll your ankle at some point; however, the severity of your ankle sprain can differ drastically. Usually, a minor...

Check out these helpful exercises for golfers! Subscribe to our YouTube Channel  for helpful videos. Just click the image to view the...

Adhesive capsulitis,  or better known as frozen shoulder , is a painful condition that significantly limits shoulder mobility and...

Are you ready for bathing suits, pools, warm weather? Preparing for a vacation? Or, simply looking to get healthy? Whatever the reason,...