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Results-Driven Physical & Occupational Therapy with a Personal Touch
Physical Therapy


75,000 Miles on Your Feet – Are They Feeling It?
Foot pain is more common than you might think—and often, we don’t realize how much we rely on our feet until discomfort slows us down....

David Gilboe
Jun 242 min read


Discover & Share the Power of Physical Therapy
Are you or someone you know struggling with pain, injury, or movement difficulties? Physical Therapy offers a pathway to recovery,...

David Gilboe
Jun 132 min read


Fear of Movement: How Therapy Can Help
Fear of pain can be a factor when avoiding activities or everyday movements. This is known as kinesiophobia and it is more common than...

David Gilboe
Jun 132 min read


Fibromyalgia: A Chronic Pain Condition
Fibromyalgia is a chronic pain condition with a variety of symptoms; therefore, it can be difficult to establish a diagnosis. Your...

David Gilboe
Jun 132 min read


How PT Can Help Hamstring Tears
Hamstring strains are a common injury in the athletic population, especially in sports that require fast running including track,...

David Gilboe
Jun 132 min read


Learning about Cervical Radiculopathy & PT
Cervical radiculopathy is a condition that can cause neck pain and/or symptoms into the arm and hand. It is commonly referred to as a...

David Gilboe
Jun 131 min read


Cervicogenic Headaches: Symptoms & Treatment
There are many different causes for headaches . One type of headache, cervicogenic headaches, are often misdiagnosed and occur more often...

David Gilboe
Jun 131 min read


DIRECT ACCESS for Physical Therapy
What is DIRECT ACCESS? DIRECT ACCESS is receiving Physical Therapy (evaluation and treatment) without a physician referral or...

David Gilboe
Jun 132 min read


Strengthen Your Back to Reduce Pain
Your back is one of the hardest working parts of your body. Having a strong back allows us to balance, walk and be active. It is also one...

David Gilboe
Jun 132 min read


REVERSE Shoulder Replacement: What it is and How PT and OT Helps
Have you heard of a Reverse Shoulder Replacement? Do you know what it is and how it differs from a Total Shoulder Replacement? In this...

David Gilboe
Jun 132 min read


Plantar Fasciitis: How PT Can Help
Learn about Plantar Fasciitis, a common cause of foot pain, and treatment that can make all the difference in your mobility!

David Gilboe
Jun 131 min read


The No. 1 Thing You Can Do to Improve Your Physical Therapy Experience
Dealing with the pain and limited mobility associated with an injury or illness can be stressful for so many reasons. You might have...

David Gilboe
Jun 132 min read


Our Christmas Wishes for You!
Our patients, friends, and colleagues, we are most grateful for the opportunity to provide physical and occupational therapy to our...

David Gilboe
Jun 131 min read


Can Physical Therapy Help Me Avoid Surgery?
One of the more common questions we are asked is, “Can physical therapy help me avoid surgery?” Out of respect for how different each...

David Gilboe
Jun 132 min read


Gray Sky Blues: Movement & Mood!
Waking up day after day to dark cloudy skies, can impact not only your mood, but also your movement. At a time when it becomes even more...

David Gilboe
Jun 131 min read
Bone Fractures: How PT Helps
The process of healing a bone fracture is most commonly determined by the type of bone fracture that occurred. Helping us understand...

David Gilboe
May 152 min read
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