Back Strength

Low back pain is the #1 cause of disability worldwide —a top reason people miss work, limit activities, or feel anxious about their...

Low back pain  is one of the most common musculoskeletal impairments and is the leading cause of activity limitation and work absence...

Your back is one of the hardest working parts of your body. Having a strong back allows us to balance, walk and be active. It is also one...

As parents and grandparents help students (young and older) prepare for the upcoming new school year, a little information about the...

Ah the great outdoors! Summer is here! Let the camping adventures begin! Sitting by the fire with friends and family, roasting...