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Bone Fractures & Recovery: Why Physical Therapy Matters After a fracture, many assume recovery begins after surgery or once the cast comes off. In truth, physical and occupational therapy often begin much earlier — and that early support can make a significant difference in strength, mobility, and overall recovery. With injuries like hip fractures — especially common in older adults — therapy typically starts in the hospital soon after surgery, sometimes within 24 hours once

What is DIRECT ACCESS Physical Therapy?   At David Gilboe & Associates Physical and Occupational Therapy, we believe getting the care you need should be straightforward, supportive, and centered on you. That is why we offer DIRECT ACCESS Physical Therapy, giving you a quicker path to care when something does not feel right or when you want to move more confidently.   What is DIRECT ACCESS? DIRECT ACCESS means you can receive a Physical Therapy evaluation and treatment  withou

Walking Safely on Snow & Ice   Winter brings beauty, but it also brings slippery sidewalks, hidden patches of ice, and an increased risk of falls for people of every age. Taking a few simple precautions can make all the difference in staying steady, confident, and injury-free.   Start with your footwear.  Choose boots or shoes with non-slip, rubber soles that offer good traction. Smooth bottoms or worn treads make it far easier to slip, especially on unseen ice. Before steppi