Cervicogenic Headaches: Could Your Neck Be the Cause?

Did you know that not all headaches start in the head? One commonly overlooked source is the neck—a condition known as cervicogenic headaches. These headaches are more common than you might think and often go misdiagnosed.

They typically affect people who:

• Work at a desk for long hours

• Perform overhead work

• Experience high levels of stress

What Do Cervicogenic Headaches Feel Like?

Symptoms may vary but can include:

• Pain on one side of your head, neck, or face

• Discomfort with neck movements

• Neck stiffness

• Jaw or eye pain

• Blurred vision, dizziness, or nausea

• Sensitivity to light or sound

Because these symptoms can mimic more serious conditions, it’s important to see your physician first to rule out any underlying issues.

How Physical Therapy Can Help

Once serious causes are ruled out, physical therapy is a highly effective treatment option. Your Physical Therapist will:

• Evaluate your neck mobility and posture

• Assess strength and range of motion

• Identify habits that may be contributing to your pain

Common Treatments for Cervicogenic Headaches

Your therapist may guide you through:

• Cervical and shoulder blade strengthening

• Trigger point release therapy

• Neck and upper body mobility exercises

• Ergonomic adjustments for workstations

• Body mechanics training for daily tasks

You don’t have to live with chronic headaches. For over 40 years, we've been here to support your body, your healing, and your journey to better movement.

If you or someone you care about is struggling, we’re here to help. Click below or call us at (586) 779-8892 to schedule a consultation.