Balance

When you think about the word balance, what comes to mind? Your checkbook? Your diet? Your schedule?   Just like these areas of life,...

Each year one-third of individuals who are over 65 and nearly half of people over 80 experience a fall. These falls can result in serious...

The majority of older adults will develop a balance  issue that can result in a fall. In fact, 1/3 of people over the age of 65 and...

Have you seen our most recent video? If so, then you understand that falling isn't a "normal" part of aging, as is often assumed. Part of...

Why is good balance so important?  The reason can be summed up in one word: CONTROL. Think about it… we balance our checkbook – or lose...