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There are many benefits to walking your dog; open air, sun, exercise, the chance to rewind and get perspective and more. Being smart...

Joint replacement surgeries like knee and hip replacements are on the rise. With many Baby Boomers approaching their 70s, this trend is...

One of the most cherished gifts you can give a child, are memories of you sitting in the bleachers at their games cheering them on. The...

As we head into early spring and prepare to clean up our lawns and gardens, it’s a good idea to remember how to take care of our bodies...

We are now in the heart of ski season and have patients coming in with ski injuries. As we help these patients heal their injuries, we...

It is a common myth that physical therapy is just for senior citizens. While seniors clearly experience an improvement in the quality of...

Waking up day after day to dark cloudy skies, can impact not only your mood, but also your movement. At a time when it becomes even more...

Why is good balance so important?  The reason can be summed up in one word: CONTROL. Think about it… we balance our checkbook – or lose...

In the span of one hour, pay attention to how many times you use your hands.  To hold your phone, feed yourself, do your job, drive your...

Most healthcare professionals would agree that back pain is a complicated issue. While up to 80% of Americans will suffer from back pain...

Getting older can be scary. We worry about weaker bones and osteoporosis . We worry about  losing our balance and falling , which can...

Running regularly or competitively can be one of the most exhilarating experiences a person can have.  Runners who enjoy the thrill of...

There are many reasons to sign your kids up for sports teams. They’ll build strong muscles and bones by being active, make friends and...

We all have skips in our memory from time to time — misplacing our keys, forgetting an event or appointment, or failing to remember the...

The first snow in Southeastern Michigan arrived in a blast last night and has just about melted away. Though the snow didn’t last long,...

Whether you’re hurting because of an injury, an accident, an illness, or the normal wear and tear that comes with aging, one thing is for...

The process of healing a bone fracture is most commonly determined by the type of bone fracture that occurred. Helping us understand...

Ah the great outdoors! Summer is here! Let the camping adventures begin! Sitting by the fire with friends and family, roasting...