top of page
Results-Driven Physical & Occupational Therapy with a Personal Touch
Exercise
Exercise Compliance: What Is It?
If you received Physical Therapy in the past, you probably are aware of exercise handouts issued for a home program. If you have had...
4 Ways to Start a Great Exercise Routine
Are you ready for bathing suits, pools, warm weather? Preparing for a vacation? Or, simply looking to get healthy? Whatever the reason,...
4 Types of Exercise: What Works Best for You?
When it comes to exercise, one size doesn’t fit all. The exercise you choose is influenced by your health, lifestyle, work hours,...
bottom of page