David Gilboe & Associates1 minPrevent Falls, Enjoy a Full Life!Have you seen our most recent video? If so, then you understand that falling isn't a "normal" part of aging, as is often assumed. Part...
David Gilboe & Associates1 min5 Tips for Setting Up a Healthy Home WorkspaceWith so many of us now working and learning from home, in settings never intended for home offices or classrooms, we want to help you...
David Gilboe & Associates2 minYour Smart Phone Could Be Rapidly Aging Your SpineChances are that you probably haven’t given much thought to how your neck and back are faring in the era of the smart phone, but studies...
David Gilboe & Associates2 minWhy a Healthy Weight Isn't a Superficial TopicWhile many of the messages we see around us, place lots of importance on looking good, and this is often connected with size and weight,...