Safety

Vertigo & Dizziness: Important Insight

Dizziness, imbalance and vertigo are symptoms that can challenge everyday activities. It may become difficult to concentrate, hard to...

Balance & Falls: Why We Fall, How We Improve

The majority of older adults will develop a balance issue that can result in a fall. In fact, 1/3 of people over the age of 65 and almost...

Running in the Winter: What You Need to Know

As Physical Therapists, we treat runners during all seasons, especially those who are determined to keep running as temperatures drop....

Snow-Blower Safety & You

The significant snowfall we experienced a few weeks ago, took many of us off guard. Many of our patients talked to us about the...

Playing Football Safely: Insight for Parents

It’s that time of year; the kids are back in school, the leaves are just beginning to change colors, and football season has begun....

Good Back Care: Prep for a New School Year

As parents and grandparents help students (young and older) prepare for the upcoming new school year, a little information about the...

How to Walk Your Dog Safely: 3 Simple Tips

There are many benefits to walking your dog; open air, sun, exercise, the chance to rewind and get perspective and more. Being smart...

YARD WORK AHEAD: How to Keep the Spring in Your Step

As we head into early spring and prepare to clean up our lawns and gardens, it’s a good idea to remember how to take care of our bodies...

ATTENTION SKIERS! Get On the Slopes & Stay On the Slopes

We are now in the heart of ski season and have patients coming in with ski injuries. As we help these patients heal their injuries, we...

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