Low back pain is one of the most common musculoskeletal impairments and is the leading cause of activity limitation and work absence...

Your back is one of the hardest working parts of your body. Having a strong back allows us to balance, walk and be active. It is also one...

We’ve all seen the headlines that emphasize the dangers of sedentary behavior, particularly for those who sit at a desk throughout the...

Chances are that you probably haven’t given much thought to how your neck and back are faring in the era of the smart phone, but studies...

As parents and grandparents help students (young and older) prepare for the upcoming new school year, a little information about the...

As we head into early spring and prepare to clean up our lawns and gardens, it’s a good idea to remember how to take care of our bodies...

Most healthcare professionals would agree that back pain is a complicated issue. While up to 80% of Americans will suffer from back pain...

Ah the great outdoors! Summer is here! Let the camping adventures begin! Sitting by the fire with friends and family, roasting...